Professional solutions and resources for pregnant and postpartum women with scoliosis.

If a spinal condition like scoliosis or spinal fusion has you feeling scared to move or achieve the goals you set for yourself, I am here to help.


You can feel powerful, strong, and capable in the body you’re in. Let me show you how.

Hi! I’m so glad you’re here.

Allow me to introduce my vision for you.

I dream of a world where you can be anchored in the knowledge that your body is strong, capable and beautiful just as you are. Unfortunately, we are steeped in a culture in which we absorb the message that health, strength and beauty look a particular way. Maybe your medical team or health professional has made you fear living the life you envision for yourself. Social media doesn’t help.

If your journey has looked anything like mine, you’ve heard that your body is a problem to be solved, or a struggle to be overcome. Let me be the first to tell you (with great pleasure!) this:

Your body can be - and is - strong the way you were built.

I can help you create the blueprint you need to:

  • Reclaim your fitness routine & build strength

  • Understand your body’s unique alignment and how to support it

  • Recover from pain and learn how to prevent it

  • Prepare for big life transitions, like pregnancy, postpartum recovery, hormone changes such as menopause… and so much more

Let’s Work Together

  • Virtual Personalized Consultations

    Hack your scoliosis curve to meet your goals.

    Many women feel overwhelmed when it comes to generalized information on scoliosis and their pelvic floor, particularly during life transitions like pregnancy & postpartum or menopause. I recommend starting with a coaching call to identify your body’s unique structure and what it needs.

  • Scoliosis & Pregnancy Blueprint Webinar

    Pregnant with scoliosis or spinal fusion? Join us for this 90-minute webinar filled with guidance on how to prepare for your best pregnancy and postpartum recovery. Ideal for those with scoliosis & spinal fusion or health care and fitness pros who work with pregnancy and postpartum.

  • Curve Conscious Pregnancy Masterclass

    Level up your pregnancy and birth experience with scoliosis & spinal fusion! Join me for a 75 minute long crash course with everything you need to know for an empowered journey to baby. The masterclass includes a guide filled with questions and considerations, reviewed during the time, to help you tailor your pregnancy & birth plan based your unique situation.

    Your purchase includes a copy of Pregnancy + Birth Plan, a 6-page guide includes a labor and delivery preferences page, medical background page, question sheet for providers including some recommended pre-populated questions and more.

Kind Words