1:1 Virtual Consultation

Hack your scoliosis curve to meet your goals

Many women feel overwhelmed when it comes to generalized information on scoliosis and their pelvic floor, particularly during life transitions like pregnancy & postpartum or menopause. I recommend starting with a coaching call to identify your body’s unique structure and what it needs.

Individuals consultations vary, but typically include:

• Interview & review of medical/ fitness history

• Individual posture & movement analysis

• Pelvic floor screening

• Personalized guidance based on findings

My rate is $150 for the hour consult, and always includes my undivided attention, professional opinion and follow up email with your personalized recommendations as well as any exercises.

Feel free to browse my Frequently Asked Questions page to add any clarification on what to expect.