Scoliosis & Pregnancy Blueprint Masterclass

Join us for 90 action packed minutes filled with everything you ever wanted to know about pregnancy & postpartum with scoliosis and spinal fusion.

Ideal for:

• Expectant parents with scoliosis or spinal fusion

• Healthcare & movement professionals for pelvic health

• Fitness professionals who specialize in pregnancy & postpartum women

  Inside you’ll learn:

  • What the effects of pregnancy are on the body

  • What exactly is the pelvic floor

  • What is “normal” during pregnancy, and what isn’t

  • The different types of scoliosis curves and how to identify which you have

  • How to prepare for pregnancy and delivery, considerations with scoliosis and spinal fusion, and how to set yourself up for a smooth postpartum recovery

  • How your fitness may be impacted and what may need to be modified

  • How to return to exercise postpartum, when to start, what to do, and red flags to see a professional

  • How to build your support team

  • The info you need to know to care for your body long after baby is grown

  This is FOR YOU, particularly if:

  • You heard pregnancy is out of the question because you have scoliosis or fusion

  • An otherwise unskilled medical professional told you pregnancy was dangerous (or impossible!) because of your scoliosis or fusion

  • You’ve seen countless pregnancy prep courses but weren’t sure how things are different because of scoliosis

  • You long for an informed pregnancy and postpartum experience tailored to you and your spine

  • You are a healthcare provider with no training in scoliosis or pelvic health (or even one but not both), & work with pregnant and postpartum folks 

  • You are a trainer or fitness pro looking for more understanding how to best support these lovely people

  This masterclass is your chance to learn about your pelvic floor muscles, your scoliosis curve type, what you can expect your body to undergo during pregnancy, how to prepare for an amazing & empowered pregnancy journey AND MORE!